Start on your journey to wellness!

Are you curious about your health and want to explore whether further guidance is right for you? Our Discovery Consult is a perfect opportunity to meet Katherine, a highly skilled and experienced nurse practitioner specializing in women's health and get a taste of the support and education we offer. What to Expect: Quick and Convenient: This 20-minute session is designed to be a quick yet informative meet-and-greet, conducted via telephone or zoom, making it easy to fit into your busy schedule. Personal Connection: Get to know Katherine and her approach to health mentorship. This is your chance to see if her style and expertise align with your needs.Focused Discussion: During this call, you can cover a couple of health topics that you need more understanding on. Whether it's a specific health concern or general wellness advice, Katherine will provide valuable insights and guidance. Educational and Supportive: The session is educational in nature, aimed at empowering you with knowledge and support. It's a great way to get a feel for the mentorship style and see if you want to pursue more in-depth consultations. Investment: Cost: $100 This one-time Discovery Consult is an excellent way to dip your toes into personalized health mentorship. It's a small investment that can help you decide if you want to take the next step towards a healthier, more informed you.

Are you looking to gain a deeper understanding of your health or a specific health condition? Our Initial Mentorship/Educational Consultation is designed to provide you with personalized, in-depth knowledge and guidance from a highly skilled and experienced nurse practitioner specializing in women's health.
Personalized Attention:During this 45-minute to 1-hour session, you'll receive one-on-one attention tailored to your unique health needs and concerns. Expert Guidance:Benefit from the extensive knowledge and experience of a nurse practitioner who is well-versed in women's health. This is an opportunity to ask questions, discuss your health history, and gain insights into managing your health effectively.
Educational Focus: This consultation is all about empowering you with information. Whether you're looking to understand a particular health condition, explore preventive measures, or learn about lifestyle changes that can improve your well-being, this session is designed to educate and inform.
No Medication Prescriptions: Please note that this visit does not involve the prescribing of medications. The focus is purely on education and mentorship to help you make informed decisions about your health.
Investment: Cost: $250
This consultation is an invaluable investment in your health, providing you with the knowledge and confidence to take charge of your well-being. Whether you're dealing with a specific health issue or simply want to learn more about maintaining a healthy lifestyle, this session offers the expertise and support you need.

8-Week Wellness and Hormone Optimization Program Embark on a transformative journey towards optimal health and wellness with our comprehensive 8-week program. Guided by Katherine, a highly skilled and experienced nurse practitioner specializing in women's health, this program offers a personalized and holistic approach to wellness and hormone optimization. Program Overview: Initial Consultation: Kick off your journey with a 45-minute to 1-hour in-depth consultation. During this session, Katherine will get to know you, understand your health history, and discuss your wellness goals. This sets the foundation for a tailored plan that addresses your unique needs. Weekly Check-In Calls: Stay on track with weekly 20 to 30-minute check-in calls. These sessions provide ongoing support, guidance, and adjustments to your plan as needed. Katherine's individualized approach ensures that you receive the attention and care you deserve. Guided Wellness Approach: Benefit from a comprehensive and personalized wellness plan that includes: Nutrition Tools: Receive customized nutrition advice and tools to help you make healthier food choices that support your wellness and hormone optimization goals. Exercise Guides: Get tailored exercise recommendations that fit your lifestyle and help you achieve your fitness objectives. Sleep and Stress Relief: Learn effective strategies for improving sleep quality and managing stress, both crucial components of overall health. Supplement Recommendations: Receive expert advice on supplements that can enhance your wellness journey. Enjoy discounts on KD Wellness Co Supplements as part of the program. Exclusive Attention: Katherine only takes on a few clients at a time to ensure that each client receives the highest quality of care and attention. This means you can expect a truly personalized experience, with Katherine fully dedicated to helping you achieve your health goals. Investment: Cost: $800